102 – Herbal Care Packages, Part Two

This episode is the second in a series about Herbal Care Packages. It dives into detail about fundraising strategies, the importance of broader community care and solidarity and how to get started.

Links & resources from this episode

Find them all at solidarityapothecary.org/podcast/

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Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by @amani_writes | In solidarity, please subscribe, rate & review this podcast wherever you listen.

Transcript
Nicole:

Welcome to the Frontline Herbalism Podcast with your host, Nicole Rose, from the

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Solidarity Apothecary.

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This is your place for all things plants and

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liberation.

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Let's get started.

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Hello. Welcome back to the Frontline Herbalism Podcast.

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Okay, I have a tiny bit of time while my mum is looking after the little ones, so I'm just

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gonna dive straight into kind of part two of the Herbal care packages episode.

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So in the last episode, I talked about the, like, various herbal care packages that I make

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with the solidarity apothecary and the ingredients, like, the items that are included

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in each pack and why,

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and a little bit about the herbs that are included.

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And in this episode, I'm gonna go into a bit more detail about the kind of logistics and

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how I make them and a bit about fundraising and herbal safety.

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But, yeah, we'll see how far we can get today.

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So,

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yeah, in terms of logistics, I think I mentioned this in the last episode, but I used

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to just have, like, a more generic form that people would fill in and, you know, like, any

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group could request, like, all sorts of different things.

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And it just meant, like, that I had to create a lot of work kind of making those medicines

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like,

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like, from.

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Not from scratch because I had, like, various

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component parts.

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But,

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yeah, it was a bit different at the beginning and sort of like the first year of the

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pandemic because it kind of,

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you know,

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it became, like, fairly consistent in terms of, like, a cold and flu pack.

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So, you know, like, that was easier when groups requested it and things.

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But, yeah, generally I used to be, like, very flexible.

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And then I did this, like, herbal solidarity survey online and I asked.

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I think, like, 60 people filled it in with their experiences of getting care packages or

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just, like, following the Solar Apothecary online and like, their advice on, like,

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different offerings and stuff.

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I was so appreciative of everyone who filled it in and gave some, like, really amazing,

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amazing input into the project.

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But it was kind of clear that, like, people feel, A, that they don't feel, like, deserving

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of medicine,

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B,

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don't know what to request, like, aren't familiar with specific herbs to request them,

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and also,

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yeah, like, are themselves dealing with all sorts of, like, information overwhelms.

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So they also need a simple system.

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I think it is amazing with organizer types, like, the psyche of martyrdom and self

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sacrifice and, like, the amount of people that have requested a herbal care package and

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they're just giving them all away to people they know rather than, like, taking any

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themselves and then have felt uncomfortable asking for more and like,

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I totally understand because like, I was so in that place for a really long time in terms of

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like self neglect and martyrdom and kind of like not being able to receive and like ask

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for resources and just giving, giving, giving.

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So there's so many people that I know would love a care package that don't actually apply

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for one.

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And I think,

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yeah, that's, that's like a consistent challenge that I need to overcome because

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yeah, and I think before the baby I was like much more embedded in like different crews and

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like bouncing up and forth to Bristol and going to demos and going to things and events

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and like really part of strong networks and I.

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And so it was like much easier to just be like, yo, request a package and I'll get it in

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the post.

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Whereas now I think people are like a bit

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hesitant of requesting things from me because of knowing how overwhelming it is, like

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looking after a baby and I'm doing it on my own at the moment.

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That's a really long story which I will share when it's appropriate.

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But anyway,

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yeah, people struggle to request.

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So there is like a level of like, I don't want

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to say marketing, but there's like a level of like needing to have relationships where

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people feel like safe and able to request a package.

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And how I've made that as like streamlined as possible is through these online forms which

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if you click on the link in the show notes, you can be taken to it.

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So I use this amazing software called C Table,

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which is a little bit like people might be familiar with like Airtable, which is like a

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kind of corporate version.

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But C Table is like an open source,

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kind of like hybrid spreadsheet database.

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And I know we've all got different brains, but

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like this ******* software is like my brain.

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Like I love it to death.

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So it's kind of like a massive spreadsheet but you can have like all different kinds of like

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field types and you can color code things and like you can create forms which aren't, you

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know, like.

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I mean I do use Google now and again but like that aren't like Google forms.

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So people feel a bit safer like sharing that information.

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And then yeah, I can just get a little notification, I can just log in and I can see

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all of that essential information and it just like saves that back and forth of like, you

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know.

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Yeah, kind of getting the,

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yeah, getting the details.

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So for example, this anti repression pack

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form.

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So yeah, so I have different forms for the different packs because they all contain

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different things.

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So you know I'll ask how many people and how many packs.

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I'll ask if there's anything people need to avoid.

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I'll ask specifically about alcohol.

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I'll ask if anyone's pregnant.

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So, like, the majority of these medicines are, like,

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you know, I would,

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I would use them in pregnancy, but everyone is different.

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And especially in early pregnancy, I'm like, very, very, very, very cautious, as is most

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herbalists and health practitioners.

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So, like, I wouldn't give someone rose, for

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example, like, especially if they had a history of, like, pregnancy loss, because it

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can help bring on menstruation and,

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you know, likewise when you're pregnant, like, people are very sensitive to flavors and

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tastes and, like, don't take alcohol.

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So it needs to be in glycerin, but needs to be

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like, teeny tiny amounts.

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So anyway, I just.

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I prefer to not to do something more bespoke.

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If someone is pregnant.

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I'll ask about medications because again,

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most of the packs I've chosen, like, very safe herbs, the.

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Which are, you know, in pretty low doses.

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But for example, if someone was on, like,

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hardcore antipsychotics, I would be very cautious about giving them like, skullcap tea.

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I would feel fine about giving them like a chamomile glycerite or something, for example.

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But yeah, I think it is worth just kind of like being aware.

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And yeah, like, I, you know, I wouldn't include any, like, St. John's Wort or anything

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like that, like, in my internal blends, like in a care package because of safety.

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I'll ask for the name and postal address for sending medicines.

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You won't believe how many people request things.

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And then don't put contact details or like, an address for sending things.

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So that's quite important.

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I'll just put it all in one form.

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Like, if a crew are public online and they

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want me to, like, amplify their work, then I'll put that in there.

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Just saying, like,

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you know, do you want me to share about your case?

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Like, is there any solidarity you're calling for?

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Like, please include any links.

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And I'm really bad at remembering to do this.

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But then I do like to try and do like a post on Instagram or something about, oh, I sent

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this care package to this crew, you can support them here, blah, blah, blah, blah,

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blah.

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And then any other comments like, I'm ******* hopeless at managing my inbox at the moment

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with Lee, which is why I have this wonderful assistant called Chantelle who I pay two hours

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a week to just help manage the Support@Solidarity Apothecary Inbox and you

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know I forward emails to her that you know,

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things she can, she can help with and like I just find like a form just like keeps all that

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information like centralized.

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Like I'm happy to communicate over things like

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signal with people or you know, encrypted emails and stuff.

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But like it's so easy for me to just be in my herb shed, look at my C table, like see what

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requests are in, like write the addresses down.

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But this package and yeah I actually pay my mum £15 an hour to go, take everything to the

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post office for me and like do the final packaging.

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Like I'll put everything in piles and I'll write little cards and I also now I have these

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amazing stamps that I bought from ABC Belarus and I guess Belarus Anarchist Black Cross in

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their auction for like they were fundraising for all their amazing prisoner support work

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and they were selling

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these two like vintage stamps from like some of the first like Anarchist Black Cross groups

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like in Ukraine and Anarchist Red Cross.

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So I like stamp the back of my rose card with

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the stamp just like that little bit of like magical like solidarity from our ancestors,

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like resisting.

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So anyway I'll do that stuff and write the cards and make sure the packs have got the

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right ingredients and then I'll just put a post it note on it and my mum, bless her, will

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package it up because you know she like welcomes the financial support with that.

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So yeah, and then she'll take it to the post office and do all the customs forms and like

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that.

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So yeah it like you know my long term goal is

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like I'd really love to just have like a dispensary assistant who can like help do all

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these care packages and also like help with blends for people that I'm supporting one to

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one and stuff.

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Like I'm hoping the PTSD course makes enough money this September so that I can implement

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that anyway.

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So yeah, so that's my system.

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It's like getting it all on this, all on this C table.

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It's free to sign up to C table.

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You know, I'm happy to share like how I've set up the backend with anyone interested and

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yeah, have a different form for the different packs because like I mentioned the site of

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resistance pack is like,

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you know, more different and more bespoke and things.

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So yeah, that's pretty much how I organize it.

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And then just really simply I have like a dock

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on my phone where I just keep a tiny inventory just of like the herbal care packages, things

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I'M very fortunate that I have like a workshop building,

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like herb shed, I call it.

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So I, you know, I can store everything in there on like picking shelves and that just,

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yeah, again, makes it much easier.

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You know, there's like so many other logistical systems, like things like labels.

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I use open office, so I use like 21 to a page labels with my logo and,

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you know, the name of the blend and instructions and the best before day and the

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medicine maker because, you know, people do come and help, like more.

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So now I've had leap.

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I will have help from some friends who are anonymous but really appreciative of them.

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So,

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yeah, I like to include who's kind of like done the medicine making if it's not me.

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Yeah, so that's the, that's the logistics and then a little bit on the production side.

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So,

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yeah, I mean, it could be a very long episode talking about medicine making.

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But if anyone has done my making herbal medicine,

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Making Herbal Medicine with Glycerin course online,

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I go into this method I use called the warm glycerite method, which is using slow cookers

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and putting dried herb and a bit of water and glycerin in a slow cooker and having it on a

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high heat for a few hours, turning off and then a low heat, leaving it overnight.

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Depending on what you're infusing, it might take three days of that, it might take 12

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hours.

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Every plant is different, but, you know, you're not like boiling or burning the herb in

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any way.

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It's just like a slow, consistent heat.

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So that is how I make medicine all year round.

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Because any herbalist will know, like, when

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you forage wild plants, it is like really seasonal.

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So, you know,

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like, for example, this week, like, I've been hard at it, trying to, you know, grab the last

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of the elderberries and I've got some evening primrose growing.

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And I can't remember what else I made this week.

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But yeah, the hawthorne berries have just started.

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So it's like,

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yeah, I, you know, you have to kind of like work with those medicines when they're there,

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which is like, amazing.

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It's what I love about herbalism.

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But when you're trying to make things in bulk, like, either you have to just like make it in

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such a big quantity once a year or you need to work with dried herbs.

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Right.

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So,

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you know, you can put dried herbs in alcohol to make tinctures.

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And, you know, I've had some really fantastic tinctures like that.

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But I do find that, like,

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obviously Lots of herbalists have different approaches, but there's nothing better than

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that.

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Fresh herb tincture.

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But with glycerin,

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if you put a dried herb in glycerin without any heat, in my opinion, it's not gonna do

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that much.

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Like it's gonna struggle.

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Whereas the heat is like really helping to like burst those plant cells open and kind of

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get the constituents you're looking for.

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There's lots of nuances to this, which is in my herbalism workshop in terms of what

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glycerin is like, fantastic at extracting and what it's not good at not extracting.

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I mean, it can extract everything.

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Like, anyway,

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please check out the workshop.

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By the way.

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It's just 30 squid.

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No one turned away flak funds if you need an

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access code.

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But yeah, so basically I make these batches of warm glycerite and I do those like in bulk.

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So I'll have like five or six slow cookers on the go, all making like ginger glycerite, for

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example.

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With ginger, you know, I've ordered and I've chopped up and it's been a mission and I just

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make them all at once.

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And then I've got like 15 liters of ginger

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glycerite on my glycerite shelves.

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And then I do the same with elderberries and then the same with thyme, blah, blah, blah,

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blah, blah.

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And then I will combine those glycerites in

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like a 2 liter jug, like at the ratios I want.

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So for example, the immune tonic is like one part echinacea tincture.

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It's like five parts like echinacea, elderberry, thyme,

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ginger and turmeric.

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So I'll put, you know, 200 mil of each one in

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or whatever and stir it and then I'll decant that into little 125mil bottles,

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which I get from a supplier called Ampulla.

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And you know, these unfortunately are just

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like amber plastic bottles that just come from,

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you know, China.

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So they're not like ethically sourced.

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I don't think we have like ethically sourced plastic in the uk.

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Yeah, the whole plastic versus glass thing is like really tough.

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I just have had too many bad experiences of glass bottles breaking and they're really

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heavy.

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So yeah, I don't use them unless I'm like visibly having a client come visit me one to

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one, and I can give it to them and they can take it away safely.

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So yeah.

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So anyway,

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green, you know, ******* capitalism.

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Ideally people would just grow their own herbs and make tea and not have Any packaging.

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But it's just not how industrial civilization works right now.

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Right, okay.

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So yeah, so I make everything in bulk

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basically.

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There are a few ingredients that I buy in which I think I've mentioned.

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So I will buy for example echinacea tincture because I don't grow enough echinacea.

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I would like to start experimenting with echinacea glycerite.

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But yeah, I have,

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yeah for the alcohol free one I just don't include echinacea basically and just pop up a

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little bit more time in elderberry.

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So yeah, so I make the glycerites in bulk.

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I buy like a handful of the tinctures.

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I don't buy glycerites from anywhere because there isn't really anywhere that sell them at

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the scale like that's affordable for me to make Planta medica which are like a fantastic

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herbal co op who's who make amazing quality medicines.

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Like I've bought loads of stuff from them and you know they helped us like literally pay for

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the clinic in Calais for like two years.

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So I've got a lot of time for them.

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But yeah, they sell glycerite but they're like, you know it would just cost me like

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thousands if I was going to make these care packages with medicine I was buying rather

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than making.

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So anyway, so yeah, so then I will try and like do everything at once and like make a

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bunch of stuff in advance so that I can just have like a lot of stock there ready for

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posting.

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So maybe every two months, two, three months I'm like making medicine in bulk but you know

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this scale is really scaled back because of the baby.

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You know like before,

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oh my God, I was a machine in terms of like how much medicine I could make and distribute.

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Yeah. So that's, I think that's about it.

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And then obviously the different things are

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different, right? Like the muscle rubs, you know, like I can

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make shitloads of them at once.

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Like if I have high quantities of the infused oils or the lavender oil I will make in bulk.

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I also teach these three day medicine making courses so they're a fantastic opportunity to

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have loads of hands on deck for making medicine.

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Like make, you know, you can make like shitloads of fireside of vinegar or shitloads

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of lavender oil all together.

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In the medium term I really want to host some medicine making sessions where people can be

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like putting together these care packages and like you know, making cough syrup for Calais

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and stuff like that.

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And like please email support solidaritypathechry.org, if you're in the

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Southwest of the UK and you're interested in that.

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I'm trying to make it as, like, low maintenance as possible, but those nursery

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days with the baby are so sacred that I just.

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Yeah, I just can't.

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I can't give up that time one to one with clients on calls or laptop time for that kind

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of, like, community hosting stuff.

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But,

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yeah, I'm hoping to try and make that happen soon with like, a little bit more childcare

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support.

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Okay, so I think I've talked about how I make them.

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Obviously there's like, so much stuff around good manufacturing practices and cleanliness

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and infection control and, oh, my baby is here, so I'm gonna have to stop this there.

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But yeah, that's a little bit about,

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yeah, production logistics.

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All right, so now I'm going to talk about fundraising.

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And this is another ridiculous segment recorded in a car in the car park because of

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the childcare situation.

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But, yeah, I'm just gonna dive in.

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I hope you aren't in, like, Disturbed by the

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Rain.

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Okay, so I just wanted to talk about fundraising because I know lots of people will

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listen to everything I've shared about herbal care packages and then just be like, how the

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do I afford all of this?

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Because it sounds really expensive.

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And I guess it is worth naming that it is expensive.

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Like glycerin costs money.

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Vodka or, you know, alcohol, grain alcohol,

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whatever you're making your tinctures in costs money.

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Those ****** little bottles cost money.

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You know, like,

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everything does cost money.

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And so fundraising will have to be something that you integrate into your kind of, like,

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project and workload.

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But before I dive into that, I really just want to say, like, it is about scale.

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So, like,

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like, before I even had the solidarity apothecary, I was doing this on, like, such a

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small scale to just mates, you know, and to comrades that I knew.

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And I was just giving them, like, little glass bottles of things and handwritten labels and

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little instructions and, like, it didn't need,

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like, safety leaflets or to make like, you know,

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2, 000 medicines at once.

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Like, it could be small scale.

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So I just want to say, like, start where you are.

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Like, if it is a case of, like, you have some dried herbs from your community garden and you

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want to distribute them to asylum seekers staying in local hotels,

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then you could just like, package little, like, envelopes, right, with little elastic

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bands.

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Like, you can do things like very DIY and very

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punk.

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Like, I, you know, I've done that for a really

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long time.

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Like, the reason I Do things in this big a way is just like,

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because you know, obviously like privilege is like a massive dynamic.

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But yeah, I'm just really passionate about the soldier apothecary.

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It's like my full time thing.

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Like I want to be doing this work and you

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know,

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everyone's starting at a different place.

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before I was making these little herbal care packages.

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Like it's taken me years to get to this point where,

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you know, I can send things all around the world.

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I can pay for postage, I can make like hundreds of medicines at once or buy 3,000

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bottles at once.

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Like, you know, it's taken a long time to kind

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of build this like community platform and like support a base to fundraise for this stuff.

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So.

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So yeah, just start where you are.

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It doesn't matter like what scale you're at.

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It might just be like, right.

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I've got five friends in my group doing

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solidarity stuff.

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I just want to support them through the winter.

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I'm just going to make a tiny batch of elderberry glycerite, free recipe on my

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website, Shameless Plug.

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And I'm just going to make that and I'm just going to keep my like support my crew.

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Do you know what I mean? Like you can just, yeah, literally just start

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where you are.

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Okay. So yeah, it is, it is generally like quite hard to track costs because for me at

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least I am buying like a bunch of bottles at once or I am buying like a bunch of glycerin

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at once and then making all sorts of things.

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But it is, you know, like I track all my expenses on QuickBooks and like it is

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important for me to like know my numbers financially because I'm like very like not

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****.

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But like that stuff's like really important to me and it means I can set kind of goals for my

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fundraising.

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And I, you know, I grew up like on Benef,

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right? So like I know some people that grow up like

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that don't have a high value on money and they're just like, yeah, whatever and just

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carry on that survival pattern.

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And I know other people are like hardcore into savings and like financial management and

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there's all this like fear and scarcity and I feel like I'm probably in that camp of like

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wanting to control money in and out and like being really careful with spending and like

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trying to set money aside for things and like having an annual budget rather than like a

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month to month thing.

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And that's just how my brain and my nervous System, system work in terms of, like,

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soothing myself.

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But yeah, if you can keep a track of your expenses because it will help you give that,

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like, bigger pattern of how much everything is costing.

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Okay, so in terms of fundraising, like, again, this is a whole big podcast interview.

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But yeah, with the Solidarity apothecary, I have spent a long time building this bigger

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support base and basically, like, like the majority, like 90 of what I do is funded by

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the herbalism, PTSD and traumatic stress course.

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So if you've signed up for that course and you've been able to put a donation in or pay,

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you know, the full whack or even the resource price, then like, a huge thank you.

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Because that course,

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like, contribution literally enables all of this other medicine making.

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I do, like, stuff for Calais, stuff for people experiencing, say, violence, getting

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prisoners, herbal books, like all over the world.

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Like, we just had 3,000 more printed and that's all,

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like, really down to core sales.

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You don't have to design like some massive online course.

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Like, I also have this glycerin workshop which I sell and again, that helps cover medicine

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making costs.

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Like, you know, it's much smaller because I

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don't kind of like market it as much.

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But yeah, there is obviously this, like, embodied cost of building a Instagram

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platform, building an email list,

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you know, creating an online course.

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And I know those, like, tech skills aren't for

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everyone,

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so, yeah, that's important to me and my livelihood and the project.

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But you could maybe do like something smaller scale, like you could do a herb walk at your

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local community garden and people could contribute and then that could pay for your

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first batch of medicine boxes, for example.

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You know, you can also try and get donations from companies, which, you know, can be really

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difficult, but we've definitely done it with Calais.

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You know, there are like, some grants around that you can apply for.

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Like, I wouldn't depend on them as a strategy.

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I don't think that there's that many with

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herbal medicine, at least in the uk, that will sustain a project.

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But you might be able to collaborate with like a community garden or something that has,

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like, much more likely access for funds.

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Like food, like food growing, horticulture

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stuff is quite well funded, I would say.

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I don't know, maybe I'm talking from years ago when I was in this, like, community food

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workers co, op.

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But yeah, you know, it is an option.

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But yeah, just *******, you know, might just be like diying, like asking your friends to

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chip in or.

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Yeah, you know, having like,

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you know.

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Yeah, like a workshop somewhere.

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Or like a benefit gig or whatever, just, you know, like, again, it is another podcast

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episode.

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All these grassroots fundraising strategies.

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But for me, like these digital products are like my financial strategy that sustain the

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sold out apothecary and all of this work.

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You know, I also do the occasional, like, merchandise run that can be very effective.

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That's what we do for the mobile herbal clinic Calais.

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Thank you so much to everyone who's bought a plant.

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No borders T shirt, but plants, no, no borders T shirt.

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And then, yeah, I also have monthly supporters, so on my website people can chip

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in and like, someone will think like, oh, three pounds, it doesn't make a difference.

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But like me, like, this regular consistent income makes so much difference because I know

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right in November I can afford to do like another mass order for glycerin or bottles or,

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you know, I might very occasionally, like, if I'm really running on empty, I might have to

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say no to someone of like, okay, I can't afford that postage.

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But like, like when I promote my PTSD course, I should have a chunk of cash and I can get

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them to you then,

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you know, like,

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yeah, you just have to do what you got to do.

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But like, monthly donations are really,

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really fantastic.

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And yeah, I just,

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yeah, I really wish with the Calais project we'd started that model much sooner.

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Like, we're kind of lagging behind in terms of building that supporter base to sustain the

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clinic.

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Like, if, you know, like 300 herbalists, like all just chucked in a few quid every month.

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Like, we wouldn't even have to do any other ******* fundraising.

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Like, it would be amazing.

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So,

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yeah, I know social media is a pain in the ***.

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I know it's all like evil, big tech surveillance, but like, you have to have

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community support networks to sustain this kind of work.

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Like, so.

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Yeah.

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Anyway,

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that's kind of just what I wanted to say about fundraising,

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if you want to learn some of these things.

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I've mentioned my Making Herbal Medicine with

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Glycerin workshop, but I talk there about like this warm glycerite method, which means you

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can make medicine really potent, amazing medicine, like all year round.

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My herbalism, PTSD and traumatic stress course is coming on the 22nd of September,

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and it is awesome for anyone just like beginning their herbal journey.

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Like, there's lessons about herbal safety,

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about, you know, sustainable harvesting and wildcrafting, about medicine making,

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as well as, like, detailed profiles of plants as well as all other trauma stuff.

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But if you're like, I would love to make care packages, but I literally know Nothing right

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now then.

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That is a ******* amazing place to start

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because I really think by the end of that course, like I would trust someone to make

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medicine for their community safely and consistently.

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Like I honestly would.

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Like maybe that combined with the glycerin

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workshop so that you've got some more of the nuances.

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Yeah, I think that would give you like a super strong foundation.

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And you know, I've got a whole podcast episode about this, but it really is like no one

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turned away for lack of funds.

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Like you can donate something every month, like as small as you can.

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You can pay, you know, the full work payment plans.

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Oh, you can just access it for free if needed.

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It really is no one turned away flack of funds.

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But I only open it like twice a year and that's so that I don't have to do like this

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full time promotion, marketing.

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I can get on in the other quarters with doing the things that I want to do, which are like

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supporting people one to one,

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building group programs like Hawthorne.

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I'm working on this frontline herbalism

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membership which is going to have like way more content and mentoring and support for

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projects like watch this space.

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I'm really excited about it.

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It.

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So yeah, anyway, and then my herbalism and state violence book also has like a ton of

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recipes in there from the Calais project.

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Like everything we make for Calais is in

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there.

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I've got stuff about like court support packs, what I've included and why, like there's like

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a medicine making instruction and that's only six quid.

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So yeah, may as well go and download that.

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And finally I just wanted to talk about like the limits of care packages.

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So you know,

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like the medicine is in the,

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you know, the receiving of care, right? Of sending solidarity, of making sure someone

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doesn't feel alone.

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Like if someone had sent me a care package

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through my years of oppression, like I would have just ******* loved it.

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Like I think,

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you know, we live in such a horrible culture of like intense martyrdom and self neglect and

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like people are just used like ******* cannon fodder.

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Especially at the moment with all of these like,

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you know, I talk about this more in the repression episode, but the kind of like

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campaigns that kind of like optimize this like non violence quote unquote civil disobedience

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where it's like let's just all get arrested for doing nothing and go to prison.

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Like it just really winds me up.

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I'm not dissing like the individuals that do

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that, like I think they're ******* brave and I think they're desperate to do something to

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support struggles.

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And this is just the culture we're in.

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It's like the water we're swimming in, if that

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makes sense.

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But.

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But yeah, like, I want people to know in those, like, in the midst of that stuff that,

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like, you are not disposable, like your body isn't.

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You matter.

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Your needs matter, your burnout matters, your

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mental health matters, your physical health matters.

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And I think sending a care package is just like a validation of that, that like, you are

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also important in this struggle.

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And caring for each other is like political and that we need each other and that we have

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******* bodies that have needs and get sick and tell us when they're struggling.

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And that's what, you know, herbs are incredible,

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you know, supporting.

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So, yeah, I think the medicine is really in

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the kind of like.

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Yeah, this kind of like, act of giving.

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And yet sometimes, like, we obviously hit limits with a care package.

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Like, people have like complex trauma and complex health issues and they need.

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They may need that, like, really one to one support,

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which is, you know, why I try to offer that with the apothecary.

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I'm still not officially open for clients because I'm onboarding like 10 people with

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Hawthorne at the moment.

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And I literally have like a handful of hours a week where Liz and nursery.

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So anyway,

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I just, you know, care packages are amazing, but they don't have to be the only model.

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It might be hosting a community garden.

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And community medicine making is more

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nourishing for people because they get to be with other people.

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They get to like, overcome loneliness, they get to build connections,

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you know, like rocks.

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Like there was an interview with rocks all

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about, like, solidarity medicine making and the work she's doing in Scotland.

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And I just think that model is like, so inspiring because, like, it is the act of

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herbalism that is amazing and life changing and life affirming for people.

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So you don't have to just think about, like the package, right, and what's in it and where

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it goes.

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You can think about who's going to make these

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packages.

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Like, how can we organize workshops to do it?

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Like, how can we, you know, build relationships with community gardens and other

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projects to, like, build that infrastructure, you know, like, all of those kind of

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relationships are like, really like where the sort of important relational kind of

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revolutionary work is, in my opinion.

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Anyway, I better get out of this car.

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It's finally stopped raining.

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So I'm gonna go and edit this and get it online.

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Please check out the links in the show notes.

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Also, it is the International Week of

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Solidarity with Anarchist Prisoners.

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So I'll put the link to that in the show notes

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too.

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Please write to a prisoner.

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Please donate to a prisoner support crew.

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I'm going to be sharing a podcast soon of a episode of an interview me and two comrades

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did with the Final Straw Radio, an amazing anarchist radio all about like prisoner

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support in a kind of long term conte sex.

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So yeah, so check that out soon.

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Okay, thanks for listening.

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Bye.

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Thanks so much for listening to the Frontline

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Herbalism Podcast.

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You can find the transcript, the links, all

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the resources from the show at solidarityapothecary.

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Org Podcast.