Soothing Survival

A Five-Part Email Series on Herbal Support for Fight, Flight, Freeze & Beyond

Do you often feel anxious, frozen, shut down, angry, or stuck in ‘people pleasing’?

These are survival responses – your body’s way of trying to protect you.

This short email series gently explores common survival states: Flight, Fight, Freeze, and Shutdown. Each email introduces one plant ally that may offer support.

💌 What you’ll get

• A short email for each survival response
• Clear, simple signs of how it might show up
• Ways to shift this state
• One gentle plant ally to explore

If you’re curious about the nervous system and plant medicine, this series offers a gentle and supportive way to begin.

Sign up to receive the series: https://mailtrain.solidarityapothecary.org/subscription/o4tpwifLp