Archives

144 – Crafting Herbal Protocols for Fatigue and Depletion

This episode explores crafting herbal protocols for fatigue and depletion, including the importance of considering clinical red flags, digestion and nutrition, nervous system support, sleep and inflammation, amongst many other things. Links & resources from this episode Herbalism, PTSD…

142 – Nourishing Herbs for Fatigue, Stress and Depletion

This episode explores nourishing herbs for fatigue, stress and depletion, as part of the series on herbal support for depletion. It explores what nourishment actually means, nutritive herbs and preparations, and the wider realities of access to nourishing food…

141 – Nerve Tonics: Herbs for Rebuilding After Chronic Stress

This episode shares the role of nerve tonics in supporting recovering from chronic stress. It is part of a series exploring herbal support for depletion. Links & resources from this episode Herbalism, PTSD & Traumatic Stress Course – https://solidarityapothecary.org/herbalismandptsdcourse/…

139 – Herbal Support for Fatigue and Depletion

This episode explores herbal support for fatigue and depletion, as part of a series exploring herbal support for depletion. From sleep support to accessing nourishment from food, Nicole shares herbal tips and resources for recovering from states of depletion.…

137 – New Course & Other Updates!

This episode shares some brief updates from Nicole. Links & resources from this episode Celtic Plantlore: Rebellion, Resilience & Reciprocity course – LAST DAY TO JOIN – https://weavingremembrance.org/celtic-plantlore/?affiliate_code=bcf5e5 Glycerite Workshop Fundraiser for the Black Flag Herbal Clinic – https://solidarityapothecary.org/workshop-fundraiser-for-the-black-flag-herbal-clinic/…

136 – Herbalism and Community Organising with Grassroots Remedies

This episode shares an interview with Soraya and Catriona from the Grassroots Remedies Co-operative based in Scotland. They share all about their work from sliding scale clinics to ‘closing the gap’ and working with local plants. We talk about…

135 – Herbal Solidarity Interview on the Sage’s Cabin Podcast

This episode shares an interview with Nicole Rose on the Sage’s Cabin Podcast, hosted by Rox Madeira. We talk about herbal livelihoods, solidarity work and navigating trauma with herbalism. Links & resources from this episode The Sage’s Cabin Podcast…

134 – Herbalism and Anarchism with Bonnie from Raven Sun Apothecary

This episode shares an interview with Bonnie from Raven Sun Apothecary. We talk about herbalism, anarchism, herbal mutual aid, reciprocity with the land and so much more. About Bonnie: Bonnie (they/them), founder of @RavenSun_TraditionalTrading grew up on Cucapá lands,…

133 – Herbs against Fascism

This episode shares an interview with Nicole Rose on the Planting Medicine Podcast. About the episode: Emiliano Lemus interviews Nicole Rose of Solidarity Apothecary about herbs to resist fascism. They discuss organizing strategies for connecting with plant medicines as…

132 – Last day to join the Herbalism, PTSD and Traumatic Stress course!

Today (Sunday 12th April 2026) is the LAST DAY to join the Herbalism, PTSD and Traumatic Stress course! Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course – https://solidarityapothecary.org/herbalismandptsdcourse/ What’s inside the Course – Episode 87…

131 – Stimulating Nervines: Herbs for Depression and Shutdown

Stimulating nervines are herbs with an affinity for the nervous system with a gentle stimulant action. In this episode, Nicole (she/her) talks about the important things to consider before working with stimulating nervines, especially from a trauma perspective. Some…

128 – Cardiac Nervines: Herbs for Heartache and the Cardiovascular system

Cardiac nervines are herbs that support the nervous system through their affinity with the heart and cardiovascular system. Examples of cardiac nervines include Yarrow, Hawthorn, Motherwort, Rose and Linden Flowers.  In this episode, Nicole (she/her) shares about her experiences of working with this plants through grief, recent heartache and more.  Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course – https://solidarityapothecary.org/herbalismandptsdcourse/ Find them all at solidarityapothecary.org/podcast/ Support the show Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by @amani_writes | In solidarity, please subscribe, rate & review this podcast wherever you listen.…

127 – Nerve Tonics: Herbs that Rebuild a Burnt-Out Nervous System

Nerve tonics are herbs which act to tonify, strengthen, and restore the proper structure and functioning of the nervous system. In this episode Nicole (she/her) shares her experiences of working with nerve tonics in long-term recovery from trauma, burnout…

125 – Relaxant Nervines: Herbs for Stress, Anxiety and Overwhelm

This episode explores herbal support for stress, anxiety and overwhelm. Nicole (she/her) introduces different relaxant nervines that can support the body to access a more ‘safe and social’ state. Links & resources from this episode Herbalism, PTSD and Traumatic…

124 – Don’t miss these two things this weekend!

This is a short announcement episode where Nicole (she/her) talks about the Mobile Herbal Clinic Calais and the new merchandise available to support the project. She also talks about the Herbalism, PTSD and Traumatic Stress course that is open…

123 – Herbal Support for Acute and Chronic Stress

In this episode, Nicole (she/her) talks about the ways that herbs can support people through acute and chronic periods of stress. Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course – https://solidarityapothecary.org/herbalismandptsdcourse/ Course Waiting list –…

122 – Prison and Land Struggle with Amu Gib

This episode shares an interview with prisoner Amu Gib (they/them) about their hunger strike inside, conditions inside prison, plants of the prison gardens, resisting imperialism and more! Links & resources from this episode Write to Amu – https://prisonersforpalestine.org/prisoner/amu-gib/ The…

121 – Putting Queer Ecology into Practice with Kes Otter Lieffe

This episode shares a conversation between Kes Otter Lieffe (she/her) and Nicole Rose (she/her). In this juicy conversation, they discuss their experiences and feelings about solo work vs collectivity, working class femme labour, hyperresponsibility patterns, how non humans sustain…