Today (Sunday 1tth October 2026) is the last day to join the Herbalism, PTSD and Traumatic Stress course! Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course – https://solidarityapothecary.org/herbalismandptsdcourse/ Find them all at solidarityapothecary.org/podcast/ Support the…
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This episode explores the many potential causes of nightmares, with practical tips on how strategies to shift them. It is part of a series about herbal support for sleep and insomnia. Links & resources from this episode Episode 68…
This episode explores the very real risks and important safety concerns when working with sedative herbs. It is part of a series about herbal support for sleep and insomnia. Links & resources from this episode Herbalism, PTSD & Traumatic…
This episode explores how inflammatory processes, pain and physical discomfort can interfere with sleep, as well as how disrupted sleep can affect inflammatory regulation in the body. Making it all the more important to work with herbal support around…
This episode explores nutritional and physiological factors that can contribute to poor sleep. It is part of a series about herbal support for sleep and insomnia. Links & resources from this episode Herbalism, PTSD & Traumatic Stress Course –…
This episode explores the “wired but tired” presentation and why daytime nervous system support can be fundamental to sleep. It is part of a series about herbal support for sleep and insomnia. Links & resources from this episode Herbalism,…
This episode explores herbal support for insomnia and sleep challenges. Nicole introduces a framework that includes daytime nervous system support, support for nutritional and physiological drivers of poor sleep, reducing inflammation and the roles of sedative herbs. It is…
This is a brief episode to say that the Herbalism, PTSD and Traumatic Stress course is now open for enrolment! Join the course here. Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course – https://solidarityapothecary.org/herbalismandptsdcourse/ What’s…
This episode explores crafting herbal protocols for fatigue and depletion, including the importance of considering clinical red flags, digestion and nutrition, nervous system support, sleep and inflammation, amongst many other things. Links & resources from this episode Herbalism, PTSD…
This episode shares a brief announcement that it is the last chance to join the Herbalism, PTSD and Traumatic Stress Course waiting list. The course opens for enrolment on Sunday! Everyone on the waiting list will receive: 🌿 A…
This episode explores nourishing herbs for fatigue, stress and depletion, as part of the series on herbal support for depletion. It explores what nourishment actually means, nutritive herbs and preparations, and the wider realities of access to nourishing food…
This episode shares the role of nerve tonics in supporting recovering from chronic stress. It is part of a series exploring herbal support for depletion. Links & resources from this episode Herbalism, PTSD & Traumatic Stress Course – https://solidarityapothecary.org/herbalismandptsdcourse/…
This episode explores some of the risks and nuances of working with stimulating herbs when someone is experiencing fatigue. It is part of a series exploring herbal support for depletion. Links & resources from this episode Herbalism, PTSD &…
This episode explores herbal support for fatigue and depletion, as part of a series exploring herbal support for depletion. From sleep support to accessing nourishment from food, Nicole shares herbal tips and resources for recovering from states of depletion.…
This episode shares some common and less common signs of depletion as part of a series on herbal support for depletion and fatigue. A quick note about fatigue Fatigue has many possible causes and can sometimes be a sign…
This episode shares some brief updates from Nicole. Links & resources from this episode Celtic Plantlore: Rebellion, Resilience & Reciprocity course – LAST DAY TO JOIN – https://weavingremembrance.org/celtic-plantlore/?affiliate_code=bcf5e5 Glycerite Workshop Fundraiser for the Black Flag Herbal Clinic – https://solidarityapothecary.org/workshop-fundraiser-for-the-black-flag-herbal-clinic/…
This episode shares an interview with Soraya and Catriona from the Grassroots Remedies Co-operative based in Scotland. They share all about their work from sliding scale clinics to ‘closing the gap’ and working with local plants. We talk about…
This episode shares an interview with Nicole Rose on the Sage’s Cabin Podcast, hosted by Rox Madeira. We talk about herbal livelihoods, solidarity work and navigating trauma with herbalism. Links & resources from this episode The Sage’s Cabin Podcast…
This episode shares an interview with Bonnie from Raven Sun Apothecary. We talk about herbalism, anarchism, herbal mutual aid, reciprocity with the land and so much more. About Bonnie: Bonnie (they/them), founder of @RavenSun_TraditionalTrading grew up on Cucapá lands,…
This episode shares an interview with Nicole Rose on the Planting Medicine Podcast. About the episode: Emiliano Lemus interviews Nicole Rose of Solidarity Apothecary about herbs to resist fascism. They discuss organizing strategies for connecting with plant medicines as…
Today (Sunday 12th April 2026) is the LAST DAY to join the Herbalism, PTSD and Traumatic Stress course! Links & resources from this episode Herbalism, PTSD and Traumatic Stress Course – https://solidarityapothecary.org/herbalismandptsdcourse/ What’s inside the Course – Episode 87…
Stimulating nervines are herbs with an affinity for the nervous system with a gentle stimulant action. In this episode, Nicole (she/her) talks about the important things to consider before working with stimulating nervines, especially from a trauma perspective. Some…
This episode shares an interview from the Radio Wombat Radio Show and Podcast in Italy. Addu asks Nicole all about the Solidarity Apothecary – from its origins to current offerings. We talk about everything from how herbalism can support…
Hypnotic or sedative nervines have a stronger sedating effect on the nervous system, helping induce sleep, relieve pain and tension, and support deeper states of physical relaxation. In this episode, Nicole (she/her) talks about the important things to consider…
Cardiac nervines are herbs that support the nervous system through their affinity with the heart and cardiovascular system. Examples of cardiac nervines include Yarrow, Hawthorn, Motherwort, Rose and Linden Flowers. In this episode, Nicole (she/her) shares about her experiences…